Who does not know it? You just come home from training and your stomach growls loudly. Breakfast or lunch is already a few hours ago and the body is crying out for new energy. You don’t have the energy or time to cook. But before you go to the next fast-food restaurant, you should first take a look at this delicious and above all fast recipe from weightlifter Max Lang.

This chicken vegetable pan provides your body with the necessary protein to support your muscles after training, and the pasta provides you with about 70g of carbohydrates per 100g. If you have a little more time, you can also use fresh vegetables and of course, vary in the vegetables according to preferences. The shot of white wine to deglaze provides a special pep in this dish.

This chicken vegetable pan is not only damn fast ready but also incredibly delicious, is something special on the plate, and also serves your body with the right macronutrients.

So what are you waiting for – off to the stove!

Get hungry? Then off to the stove!