WEIGHTLIFTING AND FITNESS MAGAZINE
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WEIGHTLIFTING AND FITNESS MAGAZINE

POSTS BY Hannah Stormanns

International News

The European Championship of Politics

For the European weightlifters, the next big international competition should have taken place in April with the European Championship. However, due to a number of uncertainties, it will probably not be possible to hold this event as planned before.

International News

The new weight classes for the 2024 Olympics in Paris

As the International Olympic Committee (IOC) announced in mid-December last year, only 120 male and female weightlifters will be allowed to compete in ten weight classes at the 2024 Olympics in Paris.

INTERVIEW

Welcome to the team – Moritz Fiebig

Moritz Fiebig is the world champion of functional fitness, owner of two boxes, and “Fittest in Germany”. His 2021 competition year offers just a taste of what the 26-year-old still wants to achieve in the coming years.

RECIPES

If it has to go fast – “Post-Workout” recipe by Max Lang

Weightlifter Max Lang works out almost every day and has to move heavy loads. Therefore, it is very important that his body is well fueled with nutrients that provide him with energy and also support his regeneration. This fast chicken vegetable pan fits incredibly well into the nutrition plan.

International News

IWF World Championships – Hsing-Chun wins again as she did in 2013 and 2017

On today’s fifth day at the IWF World Championships, the women’s weight class up to 59kg went for the medal fight, with Taiwan’s Kuo Hsing-Chun winning three medals at once. In the men’s category up to 81kg, the competition of group C was scheduled today, the athletes of groups A and B will be competing tomorrow.

International News

IWF World Championships – First four medals for the host Uzbekistan

On the fourth day of the IWF World Championships Doston Yokubov and Adkhamjon Ergashev gave their home country and at the same time host country of the World Championships, Uzbekistan, the first four medals. Yokubov crowned his strong performance in the weight category up to 67kg with silver in the snatch and gold in the clean and jerk and in the total, Ergashev took bronze in the clean and jerk in the same weight category.

International News

IWF World Championships – Three Gold Medals For Rok Shin

On the third day at the IWF World Championships, the women in the weight category up to 55kg, the men up to 61kg and Group C of the weight category up to 67kg were allowed to prove themselves on the platform. Ghofrane Belkhir from Tunisia won the gold medal in the women’s event and Rok Shin from Korea in the men’s event (-61kg).

International News

Exciting competitions ahead at 2021 IWF World Championships

Tomorrow, Tuesday, December 7, the World Championships of the International Weightlifting Federation (IWF) begin in Tashkent, Uzbekistan. Until December 17th, 432 athletes without German participation will compete there on the platform in the fight for the world championship titles.

RECIPES

The perfect breakfast for Lisa Marie Schweizer

Weightlifter Lisa Marie Schweizer often doesn’t resort to the classic athlete’s breakfast of “porridge” in the morning. She fires up the waffle maker in the morning. The 26-year-old has created two recipes that are not only tasty but also nutritious, making them a perfect breakfast.

Welcome Lisa Marie Schweizer
INTERVIEW

Welcome to the Team – Lisa Marie Schweizer

26-year-old Lisa Marie Schweizer has been doing weightlifting since she was 14 years old and has become one of the top lifters in Germany. Despite a rather unusual sporting career and health problems, she flew to the Olympic Games in Tokyo this year and still has big plans for her future.